D Aspartic Acid - NutraPedia

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D-Aspartic Acid Information

1) Conditions D-Aspartic Acid Has Been Studied For

  • Testosterone Deficiency
  • Male Infertility
  • Enhancement of Athletic Performance

2) Efficacy in Treating Those Conditions

Studies on D-Aspartic Acid have shown mixed results. Some research suggests that it may slightly increase testosterone levels in certain populations, such as men with low testosterone or fertility issues. However, the evidence is not definitive, and it may not be effective for enhancing athletic performance in healthy, active men.

3) Health Benefits of D-Aspartic Acid

  • Potential increase in testosterone levels in men with certain conditions
  • May contribute to improved fertility parameters in some men
  • Could aid in the production of hormones and signaling molecules in the body

4) Downsides of D-Aspartic Acid

Despite potential benefits, D-Aspartic Acid can have downsides, such as:

  • Lack of effectiveness in improving muscle mass or strength in well-trained athletes
  • Possible side effects, including mood swings and increased aggression
  • Insufficient long-term safety data
  • May interact with other medications or health conditions

5) Impact on Specific Genetic Variations

As of now, there is limited research on the interaction between D-Aspartic Acid and specific genetic variations. It is possible that individual responses to D-Aspartic Acid supplementation may vary based on genetic makeup; however, more studies are needed to make conclusive statements about its benefits or harms in relation to particular genetic profiles.

D-Aspartic Acid in Neuroendocrine and Nervous Systems

D-Aspartic acid (D-Asp) is a naturally occurring amino acid with a pivotal role in the neuroendocrine and nervous systems of vertebrates and invertebrates. It is particularly concentrated during embryonic development in birds and early postnatal life in mammals, suggesting its importance in development. D-Asp acts as a neurotransmitter/neuromodulator, stimulates cAMP in neuronal cells, and is implicated in hormone synthesis and release, including testosterone and progesterone.

Interaction with NMDA Receptors

Both D-serine and D-Asp interact with NMDA receptors, with D-serine serving as a coagonist and D-Asp as an agonist. These interactions are relevant to neural diseases associated with NMDA receptor activity.

Presence in Mammals

D-Asp is found in significant levels in mammalian organs, particularly the central nervous system and endocrine glands. It displays a unique presence pattern, being abundant before birth and decreasing postnatally, potentially influencing hormone biosynthesis.

Role in Vertebrate Reproduction

Extensive research over two decades has linked D-Asp to various aspects of vertebrate reproduction, including hormone production and reproductive cell development. The amino acid may regulate reproductive cycles in wild animals and impact steroidogenesis and spermatogenesis in laboratory animals.

Effects on Testosterone Levels

Investigations into the effects of D-Asp on testosterone levels have yielded mixed results. Some animal studies indicate that D-Asp can increase testosterone, while human studies remain inconsistent. Further well-designed human clinical trials are necessary to clarify D-Asp's impact on testosterone concentrations.

Supplementation Studies in Resistance-Trained Men

Several studies have tested the effects of D-Asp supplementation on testosterone levels and training outcomes, with findings ranging from no change in testosterone or enhancement of training outcomes to a reduction in testosterone levels with higher D-Asp dosages.

Subacute Toxicity Study in Rats

Research on the subacute toxicity of D-Asp in rats has shown no evidence of toxicity when orally administered at tested doses. However, D-Asp did not increase its levels in the brain despite higher serum levels.

D-Asp as a Potential Neurotransmitter

Emerging evidence suggests that D-Asp may function as a classical neurotransmitter, stored in synaptic vesicles and elicits responses via ionotropic receptors, although D-Asp receptors remain to be fully characterized.

References:


  1. D-Aspartic acid: an endogenous amino acid with an important neuroendocrine role
  2. D-Amino acid metabolism in mammals: biosynthesis, degradation and analytical aspects of the metabolic study
  3. New Evidence on the Role of D-Aspartate Metabolism in Regulating Brain and Endocrine System Physiology: From Preclinical Observations to Clinical Applications
  4. D-Aspartic Acid in Vertebrate Reproduction: Animal Models and Experimental Designs‡
  5. The putative effects of D-Aspartic acid on blood testosterone levels: A systematic review
  6. The effects of d-aspartic acid supplementation in resistance-trained men over a three month training period: A randomised controlled trial
  7. D-aspartic acid supplementation combined with 28 days of heavy resistance training has no effect on body composition, muscle strength, and serum hormones associated with the hypothalamo-pituitary-gonadal axis in resistance-trained men
  8. Three and six grams supplementation of d-aspartic acid in resistance trained men
  9. Evaluation of D-amino acid levels in rat by gas chromatography-selected ion monitoring mass spectrometry: no evidence for subacute toxicity of orally fed D-proline and D-aspartic acid
  10. D-Aspartate acts as a signaling molecule in nervous and neuroendocrine systems
  11. Effects of pyridoxine on dreaming: a preliminary study
  12. A synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover study


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