Lactobacillus Casei
1) Studied Conditions
Lactobacillus casei has been studied for a variety of conditions including:
- Diarrhea, including antibiotic-associated diarrhea and traveler's diarrhea
- Irritable bowel syndrome (IBS)
- Inflammatory bowel diseases (Crohn's disease and ulcerative colitis)
- Immune system strengthening
- Prevention of certain allergic reactions
- Lactose intolerance
2) Efficacy in Treating Conditions
Scientific evidence suggests that Lactobacillus casei may be effective in:
- Improving symptoms of diarrhea, especially antibiotic-associated diarrhea
- Alleviating some symptoms of IBS
- Possibly benefiting individuals with inflammatory bowel diseases, although research is mixed
- Enhancing the immune response
However, more research is needed to confirm its efficacy for these and other conditions.
3) Health Benefits
Lactobacillus casei is associated with several health benefits, including:
- Improving gut health and digestion
- Enhancing the immune system
- Reducing the frequency and severity of respiratory infections
- Managing lactose intolerance symptoms
4) Potential Downsides
While generally considered safe for most people, potential downsides of Lactobacillus casei include:
- Rare cases of infection, particularly in immunocompromised individuals
- Possible mild gastrointestinal side effects such as gas or bloating
5) Genetic Variations and Effects
Research on the interaction between genetic variations and the effects of Lactobacillus casei is still in its early stages. As of the time of this writing:
- There is no conclusive evidence to suggest that Lactobacillus casei is specifically beneficial or harmful for any particular genetic variations.
- Individual responses to probiotics like Lactobacillus casei may vary based on one's genetic makeup, but more research is needed to understand these relationships.
Summary of Research on Lactobacillus Casei
Impact on Metabolic Syndrome
A study assessed the effect of Lactobacillus casei Shirota on gut permeability and inflammation in metabolic syndrome patients. Despite increased gut permeability in these patients, supplementation with the probiotic did not show significant changes in this permeability or other inflammatory markers. The study discussed potential reasons for the lack of effect, including study duration and probiotic dosing.
Potential Health Benefits of LAB
Research from 1993 noted the absence of clinically proven uses of lactic acid bacteria (LAB) in treatment or immune system modulation. However, it highlighted potential benefits such as aiding in lactose digestion, cholesterol metabolism, prevention of infections, immune system modulation, and serving as oral vaccines, advocating for further research.
Role in Intestinal Permeability and Diseases
Several studies investigated the role of gut microbiota and intestinal permeability in obesity, nonalcoholic steatohepatitis (NASH), insulin resistance, diabetes, and autoimmune diseases. Findings suggested that gut bacteria composition, particularly bifidobacteria, plays a role in managing inflammation and metabolic disturbances. Moreover, probiotic strains, including Lactobacillus casei, have immune-enhancing effects and may influence cytokine production.
Probiotics in Autoimmune Neurologic Conditions
Research on the safety of Lactobacillus casei strain Shirota in managing autoimmune neurologic conditions indicated that it might be beneficial without exacerbating the disease.
Effects on Immune Function
Studies on endurance athletes and cadets showed that supplementation with Lactobacillus casei strain Shirota reduced the frequency of upper respiratory tract infections and may help maintain immune marker levels during intense training.
Vaginal Microbiota and Health
Research on the vaginal microbiota of healthy and bacterial vaginosis-intermediate women revealed that Lactobacillus casei is part of a diverse ecosystem that contributes to vaginal health. The presence of certain Lactobacillus species, including Lactobacillus crispatus and Lactobacillus jensenii, is associated with a lower frequency of bacterial vaginosis.
Conclusion
While studies have shown varying impacts of Lactobacillus casei on health, its potential benefits in immune modulation, gut permeability, and as a part of a healthy vaginal microbiota are promising, warranting further research.
References:
- The influence of probiotic supplementation on gut permeability in patients with metabolic syndrome: an open label, randomized pilot study
- Potential of using lactic acid bacteria for therapy and immunomodulation in man
- Increased intestinal permeability in obese mice: new evidence in the pathogenesis of nonalcoholic steatohepatitis
- Metabolic endotoxemia initiates obesity and insulin resistance
- Selective increases of bifidobacteria in gut microflora improve high-fat-diet-induced diabetes in mice through a mechanism associated with endotoxaemia
- Lipopolysaccharide activates an innate immune system response in human adipose tissue in obesity and type 2 diabetes
- Interplay between obesity and associated metabolic disorders: new insights into the gut microbiota
- A marker of endotoxemia is associated with obesity and related metabolic disorders in apparently healthy Chinese
- Natural antibiotics and insulin sensitivity: the role of bactericidal/permeability-increasing protein
- Increased leptin concentrations correlate with increased concentrations of inflammatory markers in morbidly obese individuals
- Daily probiotic's (Lactobacillus casei Shirota) reduction of infection incidence in athletes
- Effect of a probiotics supplementation on respiratory infections and immune and hormonal parameters during intense military training
- Comparative effects of six probiotic strains on immune function in vitro
- Oral administration of probiotic bacteria, Lactobacillus casei and Bifidobacterium breve, does not exacerbate neurological symptoms in experimental autoimmune encephalomyelitis
- Probiotic upregulation of peripheral IL-17 responses does not exacerbate neurological symptoms in experimental autoimmune encephalomyelitis mouse models
- The role of T helper 17 (Th17) and regulatory T cells (Treg) in human organ transplantation and autoimmune disease
- Changes in gut microbiota control metabolic endotoxemia-induced inflammation in high-fat diet-induced obesity and diabetes in mice
- Lactobacillus casei strain GG reverses increased intestinal permeability induced by cow milk in suckling rats
- Lysate of probiotic Lactobacillus casei DN-114 001 ameliorates colitis by strengthening the gut barrier function and changing the gut microenvironment
- Beneficial effect of oral administration of Lactobacillus casei strain Shirota on insulin resistance in diet-induced obesity mice
- Differences in the composition of vaginal microbial communities found in healthy Caucasian and black women
- Lactobacillus species isolated from vaginal secretions of healthy and bacterial vaginosis-intermediate Mexican women: a prospective study
- The aetiology of bacterial vaginosis
- The identification of vaginal Lactobacillus species and the demographic and microbiologic characteristics of women colonized by these species
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