Theacrine - NutraPedia
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Theacrine: Uses and Effects
1) Conditions Studied for Theacrine Use
Theacrine has been studied for several conditions, including:
- Fatigue
- Cognitive performance
- Mood disorders
- Physical endurance
- Motivation and focus
2) Effectiveness in Treating Conditions
While research is ongoing, some studies suggest that theacrine may have a positive effect on improving energy, focus, and cognitive performance. It may also help reduce feelings of fatigue. However, more research is needed to conclusively determine its effectiveness for these conditions.
3) Health Benefits of Theacrine
Theacrine is associated with several potential health benefits:
- Increased mental clarity
- Improved mood and motivation
- Enhanced physical performance
- Potential neuroprotective effects
4) Potential Downsides of Theacrine
Although theacrine is considered relatively safe and well-tolerated, there are some potential downsides:
- Insomnia or disturbed sleep patterns, especially when taken in high doses or later in the day
- Potential for developing tolerance with regular use
- Insufficient evidence about long-term safety
- Possible interactions with other stimulants or medications
5) Theacrine and Genetic Variations
Currently, there is limited research on theacrine's interaction with specific genetic variations. Some individuals may metabolize caffeine and related compounds differently due to genetic factors, which could influence their response to theacrine. Personalized research and consultation with a healthcare provider are recommended for those concerned about genetic interactions.
Summary of Research on Theacrine
Theacrine's Analgesic and Anti-inflammatory Properties: Research has shown that theacrine, a compound found in Camellia kucha, has significant analgesic and anti-inflammatory effects. In various models, oral doses of theacrine reduced inflammation and pain in a dose-dependent manner. These effects were more pronounced than those produced by similar doses of caffeine, indicating that theacrine could be a safer and more effective alternative for these purposes.
Theacrine's Sedative and Hypnotic Effects: In contrast to caffeine and theobromine, theacrine has been observed to have sedative and hypnotic effects on the central nervous system of mice. This suggests a potential for theacrine in sleep-related applications, as it significantly extended the duration of sleep induced by pentobarbital, while caffeine and theobromine decreased it.
Protective Effects of Theacrine on Liver Damage: Theacrine also demonstrated protective effects against liver damage caused by restraint stress in mice. Its administration resulted in decreased levels of liver enzymes and inflammation, along with improved antioxidative properties and liver histology. This positions theacrine as a potential agent for protecting against lifestyle-related diseases.
Theacrine's Impact on Mood and Cognitive Performance: A study comparing the dietary supplement TheaTrim (containing theacrine) against caffeine and a placebo found that while there were no significant differences in cognitive performance, TheaTrim improved certain subjective feelings related to energy and mood without affecting heart rate and blood pressure.
Theacrine's Metabolism and Synthesis: Research into the metabolism of purine alkaloids in Coffea plant species uncovered that as these plants mature, they transform caffeine into theacrine. In the leaves of Camellia assamica var. kucha, both theacrine and caffeine are synthesized, with theacrine being the major purine alkaloid. The synthesis involves S-adenosyl-L-[methyl-14C]methionine as a methyl donor, converting caffeine into theacrine via a proposed three-step pathway.
Theacrine's Activity Effects and Mechanism: Studies with rats showed that high doses of theacrine significantly increased locomotion. Theacrine's effects on activity levels were linked to its antagonistic action on adenosine receptors and involvement of dopamine receptors, suggesting its potential as a therapeutic compound for activity-related applications without causing sensitization or tolerance.
Conclusion: Overall, theacrine exhibits a diverse range of effects on the central nervous system, with potential therapeutic applications due to its anti-inflammatory, analgesic, sedative, and activity-stimulating properties. The compound's metabolism and transformation in plants underscore its significance in the field of natural products and pharmacological research.
References:
- Subchronic caffeine exposure induces sensitization to caffeine and cross-sensitization to amphetamine ipsilateral turning behavior independent from dopamine release
- Theacrine, a purine alkaloid with anti-inflammatory and analgesic activities
- 1,3,7,9-tetramethyluric acid--a chromosome-damaging agent occurring as a natural metabolite in certain caffeine-producing plants
- Adenosine receptors and behavioral actions of methylxanthines
- Cognitive Performance and Mood Following Ingestion of a Theacrine-Containing Dietary Supplement, Caffeine, or Placebo by Young Men and Women
- Theacrine, a special purine alkaloid with sedative and hypnotic properties from Cammelia assamica var. kucha in mice
- Theacrine, a purine alkaloid obtained from Camellia assamica var. kucha, attenuates restraint stress-provoked liver damage in mice
- Metabolic Relations between Methylxanthines and Methyluric Acids in Coffea L
- Theacrine (1,3,7,9-tetramethyluric acid) synthesis in leaves of a Chinese tea, kucha (Camellia assamica var. kucha)
- Locomotor activation by theacrine, a purine alkaloid structurally similar to caffeine: involvement of adenosine and dopamine receptors
- Biphasic changes in locomotor behavior and in expression of mRNA for NGFI-A and NGFI-B in rat striatum following acute caffeine administration
- The solubilization of polycyclic aromatic hydrocarbons by purines
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